Joe Carlino 2000m row
2,000
Meters
8:36.6
Time
2:09.1
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
February 05, 2018 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.6 | 2,000 | 2:09.1 | 162 | 836 | 120 | 21 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 29 | 21 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 21 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 21 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 22 |