Joe Carlino 2000m row
2,000
Meters
8:33.4
Time
2:08.3
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
February 05, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,000 | 2:08.3 | 166 | 855 | 122 | 21 |
| 2:11.9 | 500 | 2:11.9 | 153 | 818 | 30 | 22 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 21 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 21 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 21 |