Joe Carlino 2000m row
2,000
Meters
8:41.4
Time
2:10.3
Pace
119
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
January 31, 2018 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 821 | 119 | 21 |
| 2:13.3 | 500 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:10.1 | 1,000 | 2:10.1 | 159 | 830 | 30 | 21 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 21 |
| 2:08.7 | 2,000 | 2:08.7 | 164 | 839 | 30 | 21 |