Joe Carlino 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
January 26, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 868 | 123 | 21 |
| 2:09.5 | 500 | 2:09.5 | 161 | 833 | 30 | 21 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 21 |
| 2:07.0 | 1,500 | 2:07.0 | 171 | 878 | 31 | 21 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 889 | 31 | 21 |