Joe Carlino 2000m row
2,000
Meters
8:37.6
Time
2:09.4
Pace
120
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
January 24, 2018 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,000 | 2:09.4 | 162 | 834 | 120 | 21 |
| 2:13.2 | 500 | 2:13.2 | 148 | 783 | 29 | 22 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 22 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 21 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 22 |