Joe Carlino 2000m row
2,000
Meters
8:30.1
Time
2:07.5
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
January 24, 2018 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,000 | 2:07.5 | 169 | 875 | 124 | 21 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 22 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 21 |
| 2:06.7 | 1,500 | 2:06.7 | 172 | 880 | 31 | 22 |
| 2:03.4 | 2,000 | 2:03.4 | 186 | 933 | 32 | 22 |