Joe Carlino 2000m row
2,000
Meters
9:02.7
Time
2:15.6
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
January 04, 2018 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.7 | 2,000 | 2:15.6 | 140 | 762 | 115 | 20 |
| 2:18.8 | 500 | 2:18.8 | 131 | 726 | 28 | 21 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 21 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 20 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 21 |