Joe Carlino 2000m row
2,000
Meters
8:52.5
Time
2:13.1
Pace
119
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
December 21, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.5 | 2,000 | 2:13.1 | 148 | 804 | 119 | 20 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 21 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 20 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 21 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 825 | 30 | 21 |