Joe Carlino 2000m row
2,000
Meters
9:11.8
Time
2:17.9
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
December 04, 2017 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.8 | 2,000 | 2:17.9 | 133 | 743 | 114 | 20 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 21 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 721 | 28 | 20 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 21 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 20 |