Joe Carlino 2000m row
2,000
Meters
9:06.1
Time
2:16.5
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
December 02, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.1 | 2,000 | 2:16.5 | 138 | 758 | 115 | 20 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 21 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 20 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 768 | 29 | 20 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 20 |