Joe Carlino 2000m row
2,000
Meters
9:16.8
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
December 01, 2017 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,000 | 2:19.2 | 130 | 737 | 114 | 20 |
| 2:23.2 | 500 | 2:23.2 | 119 | 703 | 28 | 21 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 725 | 28 | 21 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 757 | 29 | 20 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 21 |