Joe Carlino 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
November 30, 2017 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 757 | 115 | 20 |
| 2:21.3 | 500 | 2:21.3 | 124 | 713 | 28 | 21 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 21 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 20 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 21 |