Joe Carlino 2000m row
2,000
Meters
9:11.9
Time
2:17.9
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
November 27, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,000 | 2:17.9 | 133 | 750 | 115 | 20 |
| 2:22.2 | 500 | 2:22.2 | 122 | 708 | 28 | 20 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 20 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 759 | 29 | 20 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 20 |