Joe Carlino 2000m row
2,000
Meters
9:03.5
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
November 26, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 768 | 116 | 20 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 20 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 20 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 20 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 20 |