Joe Carlino 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
November 25, 2017 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 805 | 119 | 20 |
| 2:17.9 | 500 | 2:17.9 | 133 | 757 | 29 | 21 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 21 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 20 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 21 |