Joe Carlino 2000m row
2,000
Meters
8:49.1
Time
2:12.2
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
November 23, 2017 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.1 | 2,000 | 2:12.2 | 151 | 802 | 118 | 20 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 20 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 784 | 29 | 20 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 20 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 21 |