Joe Carlino 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
November 01, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 811 | 119 | 19 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 20 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 821 | 30 | 19 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 20 |
| 2:10.0 | 2,000 | 2:10.0 | 159 | 830 | 30 | 19 |