Joe Carlino 2000m row
2,000
Meters
9:07.9
Time
2:16.9
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
October 25, 2017 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 755 | 115 | 19 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 19 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 19 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 19 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 773 | 29 | 19 |