Joe Carlino 2000m row
2,000
Meters
9:01.4
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
October 25, 2017 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,000 | 2:15.3 | 141 | 771 | 116 | 19 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 20 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 19 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 19 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 19 |