Joe Carlino 2000m row
2,000
Meters
9:08.8
Time
2:17.2
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
October 23, 2017 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.8 | 2,000 | 2:17.2 | 136 | 754 | 115 | 18 |
| 2:19.9 | 500 | 2:19.9 | 128 | 720 | 28 | 19 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 19 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 18 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 777 | 29 | 18 |