Joe Carlino 2000m row
2,000
Meters
9:19.0
Time
2:19.7
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
October 18, 2017 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,000 | 2:19.7 | 128 | 727 | 113 | 18 |
| 2:24.4 | 500 | 2:24.4 | 116 | 698 | 28 | 19 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 722 | 28 | 18 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 725 | 28 | 18 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 19 |