Joe Carlino 2000m row
2,000
Meters
9:12.2
Time
2:18.0
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
October 14, 2017 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.2 | 2,000 | 2:18.0 | 133 | 749 | 115 | 19 |
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 28 | 20 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 19 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 762 | 29 | 19 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 767 | 29 | 19 |