Joe Carlino 2000m row
2,000
Meters
9:11.9
Time
2:17.9
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
October 10, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.9 | 2,000 | 2:17.9 | 133 | 743 | 114 | 19 |
| 2:23.1 | 500 | 2:23.1 | 119 | 704 | 28 | 19 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 725 | 28 | 19 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 770 | 29 | 19 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 19 |