Joe Carlino 2000m row
2,000
Meters
8:52.3
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
February 10, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 798 | 118 | 20 |
| 2:16.0 | 500 | 2:16.0 | 139 | 767 | 29 | 21 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 784 | 29 | 20 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 813 | 30 | 20 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 20 |