Joe Carlino 2000m row
2,000
Meters
9:01.8
Time
2:15.4
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
February 03, 2017 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.8 | 2,000 | 2:15.4 | 141 | 770 | 116 | 20 |
| 2:19.6 | 500 | 2:19.6 | 129 | 722 | 28 | 21 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 20 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 20 |
| 2:12.2 | 2,000 | 2:12.2 | 151 | 816 | 30 | 20 |