Joe Carlino 2000m row
2,000
Meters
9:59.1
Time
2:29.7
Pace
113
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
February 01, 2017 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:59.1 | 2,000 | 2:29.7 | 104 | 679 | 113 | 19 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 21 |
| 3:16.1 | 1,000 | 3:16.1 | 46 | 458 | 25 | 14 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 21 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 20 |