Joe Carlino 9:46 row
2,019
Meters
9:46.3
Time
2:25.1
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
December 13, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.3 | 2,019 | 2:25.1 | 114 | 687 | 112 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 |
| 9:46.3 | 999 | 2:23.2 | 119 | 704 | 56 | 20 |