Joe Carlino 9:31 row
2,016
Meters
9:31.9
Time
2:21.8
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
December 07, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.9 | 2,016 | 2:21.8 | 123 | 717 | 114 | 20 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 |
| 9:31.9 | 966 | 2:20.7 | 126 | 728 | 55 | 20 |