Joe Carlino 9:56 row
2,012
Meters
9:56.2
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
December 04, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.2 | 2,012 | 2:28.1 | 108 | 664 | 110 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 9:56.2 | 1,019 | 2:25.3 | 114 | 680 | 56 | 21 |