Joe Carlino 9:44 row
2,014
Meters
9:44.9
Time
2:25.2
Pace
111
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
December 04, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:44.9 | 2,014 | 2:25.2 | 114 | 683 | 111 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 21 |
| 9:44.9 | 979 | 2:25.5 | 114 | 682 | 54 | 21 |