Joe Carlino 9:54 row
2,051
Meters
9:54.5
Time
2:24.9
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
December 02, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:54.5 | 2,051 | 2:24.9 | 115 | 690 | 114 | 20 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 |
| 9:54.5 | 1,021 | 2:24.2 | 117 | 696 | 57 | 20 |