Joe Carlino 10:05 row
2,013
Meters
10:05.7
Time
2:30.4
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
October 16, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,013 | 2:30.4 | 103 | 641 | 108 | 20 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 21 |
| 10:05.7 | 17 | 2:47.6 | 74 | 555 | 0 |