Joe Carlino 9:54 row

2,018

Meters

9:54.3

Time

2:27.2

Pace

111

Calories

Average Watts110
Calories Per Hour672
Stroke Rate21

October 16, 2025 17:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:54.3 2,018 2:27.2 110 672 111 21
5:00.0 1,011 2:28.3 107 660 55 21
9:54.3 1,007 2:26.1 112 685 56 21