Joe Carlino 48:34 row
10,027
Meters
48:34.0
Time
2:25.3
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
February 20, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:34.0 | 10,027 | 2:25.3 | 114 | 689 | 558 | 21 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 720 | 120 | 21 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 22 |
| 30:00.0 | 2,026 | 2:28.0 | 108 | 666 | 111 | 22 |
| 40:00.0 | 2,033 | 2:27.5 | 109 | 672 | 112 | 22 |
| 48:34.0 | 1,771 | 2:25.1 | 115 | 693 | 99 | 22 |