Joe Carlino 9:35 row
2,007
Meters
9:35.4
Time
2:23.3
Pace
112
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
January 08, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:35.4 | 2,007 | 2:23.3 | 119 | 700 | 112 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 |
| 9:35.4 | 967 | 2:22.3 | 121 | 705 | 54 | 22 |