Brad Jones 1000m row
1,000
Meters
3:37.2
Time
1:48.6
Pace
72
Calories
161
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 31 |
| Stroke Count | 114 |
| Drag Factor | 115 |
January 14, 2025 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 31 | 161 |
| 0:43.0 | 200 | 1:47.5 | 282 | 1269 | 31 | 147 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 29 | 162 |
| 0:43.5 | 600 | 1:48.7 | 272 | 1236 | 32 | 167 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 32 | 170 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 34 | 163 |
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Workout Graph
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