3:00.0 row on January 31, 2023

Brad Jones 3:00.0 row

818

Meters

3:00.0

Time

1:50.0

Pace

Calories

Average Watts	263
Calories Per Hour	1204

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

#3 of 5 x 3min on, 3min rest