Brad Jones 2x20:00/2:00r row
9,383
Meters
40:00.0
Time
2:07.8
Pace
583
Calories
| Rest Distance | 1,252 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,635 |
| Overall Time | 44:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 126 |
December 20, 2022 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,383 | 2:07.8 | 167 | 875 | 20 | |
| 20:00.0 | 4,671 | 2:08.4 | 165 | 868 | 20 | |
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 20 | |
| r1,252 |
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Workout Graph
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