Brad Jones 10:00 row
2,261
Meters
10:00.0
Time
2:12.6
Pace
136
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 112 |
October 20, 2022 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 | 125 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 113 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 19 | 114 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 121 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 21 | 136 |
| 10:00.0 | 486 | 2:03.4 | 186 | 940 | 22 | 145 |
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Workout Graph
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