Brad Jones 10:00 row
2,343
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 126 |
March 04, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 20 | 150 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 145 |
| 4:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 155 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 151 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 20 | 147 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 152 |
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Workout Graph
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