Brad Jones 3:00 row
857
Meters
3:00.0
Time
1:45.0
Pace
66
Calories
173
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 126 |
February 15, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 30 | 173 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 | 164 |
| 2:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 176 |
| 3:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 179 |
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Workout Graph
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3min @ 1;45