Brad Jones 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
153
Calories
163
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 124 |
January 12, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 23 | 163 |
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 20 | 150 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | 173 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 20 | 159 |
| 8:00.0 | 529 | 1:53.4 | 240 | 1125 | 27 | 176 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 160 |
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Workout Graph
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