Brad Jones 10:00 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
149
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 126 |
November 23, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 20 | 151 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 20 | 146 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 20 | 153 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 19 | 152 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 20 | 153 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 20 | 152 |
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Workout Graph
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