Brad Jones 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 128 |
October 19, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 19 | 137 |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 19 | 133 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 19 | 135 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 20 | 138 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 140 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 19 | 140 |
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Workout Graph
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