Brad Jones 250m row

250

Meters

0:44.5

Time

1:29.0

Pace

22

Calories

161

Heart Rate

Average Watts496
Calories Per Hour2008
Stroke Rate46
Stroke Count34
Drag Factor129

October 10, 2020 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:44.5 250 1:29.0 496 2008 46 161
0:17.8 100 1:29.0 496 2008 47 146
0:17.7 200 1:28.5 505 2037 44 168
0:09.0 250 1:30.0 480 1952 47 171

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Workout Graph

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