Brad Jones 4:00 row
1,094
Meters
4:00.0
Time
1:49.6
Pace
78
Calories
162
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 131 |
September 25, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 28 | 162 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 152 |
| 2:00.0 | 271 | 1:50.7 | 258 | 1187 | 29 | 163 |
| 3:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | 166 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1248 | 28 | 168 |
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Workout Graph
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