Brad Jones 10:00 row
2,260
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 129 |
September 19, 2020 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260 | 2:12.7 | 150 | 814 | 19 | 131 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 124 |
| 4:00.0 | 450 | 2:13.3 | 148 | 808 | 19 | 128 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 19 | 129 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 20 | 143 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 20 | 135 |
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Workout Graph
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