Brad Jones 1:08:59.5 row
16,417
Meters
1:08:59.5
Time
2:06.0
Pace
1036
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
July 01, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
2k warmup.
2min row light.
5 x 2km (1km r20, 500m r22, 250m r24, 250m r26) 2min row light in between each.
2min row light.
2k Cool down.