Brad Jones 2x15:00/4:00r row
7,641
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
167
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,683 |
| Overall Time | 38:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 129 |
June 29, 2020 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,641 | 1:57.7 | 214 | 1037 | 20 | 167 |
| 15:00.0 | 3,819 | 1:57.8 | 214 | 1036 | 20 | 163 |
| 15:00.0 | 3,822 | 1:57.7 | 214 | 1038 | 20 | 170 |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.