Brad Jones 2504m row
2,504
Meters
10:39.1
Time
2:07.6
Pace
154
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 223 |
| Drag Factor | 124 |
April 25, 2020 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.1 | 2,504 | 2:07.6 | 168 | 879 | 21 | 143 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 22 | 139 |
| 2:05.2 | 1,000 | 2:05.2 | 178 | 913 | 22 | 141 |
| 2:11.9 | 1,500 | 2:11.9 | 153 | 824 | 20 | 145 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 20 | 141 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 895 | 21 | 147 |
| 0:01.0 | 2,504 | 2:05.0 | 179 | 916 | 0 | 147 |
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Workout Graph
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